Occasional worry is a normal part of life, but when anxiety becomes constant, overwhelming, or starts to interfere with your daily routine, it may be time to reach out. At NP Psychiatric Services, we help children, teens, adults, and older adults understand and manage anxiety with compassionate, evidence-based care — in person in Harrison, NY and through secure telehealth across New York State.
Common signs of anxiety
Anxiety can show up in the body and the mind. Common signs include:
- Excessive or hard-to-control worry
- Feeling restless, on edge, or keyed up
- Racing thoughts or difficulty concentrating
- Trouble falling or staying asleep
- Muscle tension, headaches, or stomach upset
- A racing heart, shortness of breath, or panic attacks
- Avoiding situations that trigger anxiety
Anxiety takes many forms — including generalized anxiety, social anxiety, panic, and phobias — and each person’s experience is unique. A qualified clinician can help you understand what you’re experiencing and what may help.
How we treat anxiety
We start with a comprehensive psychiatric evaluation to understand your symptoms, history, and goals, then build a plan with you that may include:
- Medication management — collaborative, carefully monitored medication support when appropriate
- Therapy — individual therapy focused on practical coping skills and long-term relief
- Integrated care — combining approaches and coordinating with your other providers when helpful
Care is available both in person in Harrison and by secure video anywhere in New York State, with evening and weekend appointments to fit your schedule.
Insurance and getting started
We accept many major insurance plans, including Aetna, Cigna, Optum, and UnitedHealthcare. Coverage varies by plan, so please contact us to verify your benefits. Relief is possible, and the first step is simply reaching out.
This information is for educational purposes only and is not a substitute for professional evaluation, diagnosis, or treatment.
